Zuppa Toscana plate
Soups & ChilisOne Pot RecipesMain Meals

Zuppa Toscana

Prep Time: 10 min

Total Time: 40 min

Serves 3

A cozy, creamy Italian-inspired soup with savory chicken sausage, tender sweet potatoes, cannellini beans, and wilted spinach in a coconut milk broth.

Nutrition Facts

Per serving · 1 bowl (of 3)

  • Calories 470 kcal
  • Fat 22.3g
  • Protein 33.7g
  • Carbs 37.4g
  • Fiber 9.7g
  • Sugar 3.7g
  • Sodium 1150mg

Ingredients

Instructions

1

Heat a large pot to medium heat. Add the ground sausage. Cook for around 10 minutes until the meat has browned and is fully cooked.

2

Once the meat is cooked, add the minced garlic, chopped onion, and seasonings. Mix well. Saute for about 5 minutes until the onions are soft.

3

Next, add the chopped sweet potatoes and chicken stock. Bring to a boil, then turn the heat down to low, cover & simmer until the potatoes are soft (about 10 minutes).

4

Once the potatoes are cooked, remove from the heat and add the coconut milk, cannellini beans, and chopped spinach. Stir until the spinach has wilted. Serve immediately & enjoy!

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