
Slow-Cooker Beef & Pumpkin Chili
Prep Time: 15 min
Total Time: 375 min
A cozy, hands-off chili with browned beef, sausage, sweetcorn, black beans, and a subtle pumpkin twist that's perfect for chilly evenings.
Nutrition Facts
- Calories 390 kcal
- Fat 18g
- Protein 31g
- Carbs 30g
- Fiber 7g
- Sugar 6g
- Sodium 890mg
Ingredients
Instructions
First, heat a large pan over medium/high heat.
Then, add ground beef and sausage and cook for 7-10 minutes until mostly browned.
Add the onion and minced garlic and sauté for another 5-6 minutes or until onions are translucent and meat is fully cooked.
Add spices and tomato paste. Stir until combined and continue cooking for 2-3 minutes or until spices are aromatic.
Transfer the meat mixture to a slow cooker and add pumpkin puree, diced tomatoes, corn, beans, and bone broth.
Stir to combine and cover with the lid.
Allow to cook on low for 6-8 hours or high for 3-4 hours.
Serve and top with whatever you want! Ideas include shredded cheese, Greek yogurt, pickled jalapeños, hot sauce, crushed corn chips, and/or diced avocado.