BreakfastBaked GoodsSnacks08.30.2026

Kodiak Blueberry Pancake Muffins

Name: Kodiak Blueberry Pancake Muffins
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Ingredients: 2 cup Kodiak buttermilk pancake mix; 1 overripe banana, mashed (~130g); 1 egg; 1/2 cup milk, or water; 1/4 cup monkfruit, honey, or maple syrup; 1 tbsp butter, melted; 1/2 tsp cinnamon; 1 tbsp ground chia seeds, optional; 3/4 cup frozen blueberries; avocado oil spray

Prep Time: 10 min

Total Time: 32 min

Serves 8

Fluffy, protein-packed pancake muffins with juicy blueberries and sweetened with banana. A perfect grab-and-go breakfast.

Nutrition Facts

Per serving · 1 muffin (of 8)

Calories 145 kcal
Fat 3.1g
Protein 8.2g
Carbs 30g
Fiber 3.5g
Sugar 3.4g
Sodium 320mg

Ingredients

2 cup Kodiak buttermilk pancake mix

1 overripe banana (mashed (~130g))

1 egg

½ cup milk (or water)

¼ cup monkfruit, honey, or maple syrup

1 tbsp butter (melted)

½ tsp cinnamon

1 tbsp ground chia seeds (optional)

¾ cup frozen blueberries

avocado oil spray

Instructions

Preheat the oven to 350°F.

In a large bowl, mash the ripe banana with a fork. Add the egg, milk, melted butter, and monkfruit (or other sweetener) and mix.

Add the kodiak pancake mix, ground chia seeds, and cinnamon. Mix until just combined.

Stir in 1/2 cup frozen blueberries.

Spray a silicone muffin tray with avocado oil, then divide the muffin batter into 8.

Top with remaining blueberries and push them into the top of the batter.

Bake for 20-23 minutes, until a toothpick inserted comes out clean.

Allow to cool for 20 minutes before removing from the tray and placing on a wire rack to cool fully.

Enjoy as a grab and go breakfast or a healthy snack!

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